Finally, Achieve Lasting Relief from Chronic Pain – No Surgery, No Endless Physical Therapy
If you are a bodyworker, fitness or manual therapy professional, I can show you how to explode your income, be booked 3 months out and be known as the go-to expert “Pain Hacker” in your area.
Continuing Education Credits
Many of our courses provide approved CE for massage, corrective exercise and yoga
Have You Ever Experienced Any of These Shoulder Pain Problems?
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Difficulty lifting your arm or reaching overhead due to shoulder stiffness or pain?
Constant discomfort while performing daily tasks, such as brushing your hair, getting dressed, or cooking?
Limited range of motion that makes it challenging to exercise, play sports, or stay active?
Persistent shoulder pain while trying to sleep, causing restless nights and fatigue?
Frustration and emotional strain from the constant burden of shoulder pain impacting your work and social life?
Have You Ever Experienced Any of These Issues?
Constant, sharp pain in your hip or lower back that radiates down your leg, making it difficult to walk or stand for extended periods?
Stiffness or discomfort in your hip joint that limits your ability to bend or sit comfortably?
An aching or numbness that worsens after sitting for long periods or climbing stairs?
Sharp, stabbing pain in your groin area or hip that flares up when you move, walk, or even while at rest?
Difficulty in completing daily activities like standing up from a chair, walking, or even sleeping due to chronic hip pain?
If any of this sounds familiar,we've helped thousands of people like you at Coaching The Body®. You don’t have to live with any of this pain anymore—we’ve got you covered.
Take Control of Your Pain and Reclaim Your Freedom
You don’t have to live with chronic shoulder, hip, or sciatic pain. Our self-treatment course will teach you how to get real results by targeting the muscles and movement patterns causing your pain. No more quick fixes, no more relying on others to relieve your pain – this is your opportunity to take charge.Imagine what life could look like if the pain wasn’t holding you back. You’ll gain simple, effective techniques that work by treating the source of the problem, not just masking the symptoms. Our proven approach has helped thousands of people like you regain control of their lives.
Here’s what you can expect from this journey:
Overcome Limiting Pain
Feel free to move without wincing or avoiding activities you once loved.
Restored Your Range of Motion
Improve flexibility and mobility, allowing you to live without restriction.
Developed an In-Depth Understanding of Your Body
Gain the knowledge and confidence to treat your pain effectively.
Avoided Unnecessary Surgery or Medications
Many of our users could eliminate pain without relying on invasive treatments.
This is the solution you’ve been looking for to treat your pain whenever it flares up. Are you ready to take back control and experience lasting relief?
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Hear From Those Who Took Control: Life After Pain with Our Self-Treatment Approach
“A note of appreciation! Thank you, Chuck Duff, for sharing your knowledge, skills and experience through your online courses! There is nothing else out there like these!”
“I have purchased all the CTB on line courses and more, I have a full time practice with 25-30 hrs weekly and most of what I do is CTB. It's amazing! It has changed my practice entirely in the way of how manymore people I can help. I love it!”
"I've been an online student for some time. I've been involved with bodywork since the early 80's and have learned more about what I thought I already knew than I thought possible with CTB.”
3 Myths
Pain is the result of injury or some mysterious “inflammation”.
Nope. Although acute trauma, like a fall or collision, can damage tissues and cause pain, most pain is actually from trigger points in muscles. This has been proven by studies at pain clinics, research at the NIH and in our own clinical experience. Trigger points are small areas of stagnation in muscle tissue that develop in response to chronic or acute stresses on muscles. Trigger points aren’t injuries, and they commonly send pain to other areas (pain referral) in a way that can very much feel like an injury. This fools everyone - doctors, PTs, most practitioners.
Painful, impaired muscles test "weak" and need to be strengthened.
Nope. You can’t “strengthen” yourself out of pain. That’s why traditional physical therapy often fails or even makes pain worse.
There is a common misunderstanding of how and why a muscle becomes “weak”. Weakness is often the result of trigger points in muscle fibers. These fibers cannot contract on demand of the nervous system -- they are in a stuck contraction known as a contracture. Putting compromised muscles with trigger points under load, stretch or shortening often leads to a larger pain response from the nervous system, and more trigger point fiber development, exacerbating the problem.
In Coaching The Body® methods, the trigger point fibers are first reduced, and pain-free movement restored, before any strengthening work. Restoring the ability of muscle fibers to contract on demand brings them back “online” to the nervous system. The muscle regains strength immediately and then can be further conditioned with incremental strengthening exercises.
Pain means muscles are tight and need to be stretched.
Nope. Although stretching can feel great after being immobile in front of computer or driving for too long, it can also light up pain issues. And for chronic, recurring pain, stretching is borderline useless, unless you understand where the pain is coming from in the first place (and it's usually not where you might think).
The issue comes down again to most medical and massage professionals not understanding muscle trigger point physiology. When trigger point fibers are stretched without first being treated, the nociceptors in the muscle will send danger signals to the nervous system which will then engage the muscle and shut down the stretch to protect the body from perceived danger.
In Coaching The Body®, we use knowledge of pain referral and functional relationships to understand the true sources of pain. We then use muscle energy techniques and neurological distraction to resolve trigger points in muscles to gain strength, length and pain-free range of motion.
The result is fast, dramatic change--sometimes within minutes.
Step-by-Step Modules for Lasting Pain Relief
Our courses are designed to give you the knowledge and tools to treat your pain at the source. Each module is carefully crafted to walk you through effective self-treatment techniques so you can regain control of your body and live pain-free. Explore the modules below to see how you’ll tackle shoulder, hip, or sciatica pain step by step.
For Shoulder Pain
Introduction to the CTB™ Approach and Scapular Positioning
Start by understanding how shoulder pain originates from improper scapular positioning. This foundational module teaches you how to reset the stabilizer muscles and align your shoulder for relief.
Understanding the True Origins of Shoulder Pain
Explore the most common causes of shoulder pain and discover how to identify and address trigger points that might be hiding the natural source of your discomfort.
The Basic Shoulder Self-Treatment Sequence
Begin your recovery journey with a quick and easy self-treatment sequence. This module helps you experience rapid pain relief and improved range of motion with minimal effort
The Full Shoulder Self-Treatment Sequence
Dive deeper into the shoulder self-treatment process, focusing on the 14 muscles contributing to shoulder pain. You’ll learn to tackle even the most stubborn pain with targeted techniques.
Full Shoulder Self-Treatment Tour and Demonstration
Follow along as our expert demonstrates the whole treatment process. This real-time walkthrough ensures you confidently perform each step, optimizing your results.
Reference Guides and Shoulder Pain Workbook
Download detailed reference guides and your workbook to reinforce everything you’ve learned. These practical tools will support you as you continue to treat your shoulder pain and maintain long-term relief.
For Hip and Sciatica Pain:
Treat Your Own Sciatica Introduction
Get a clear understanding of sciatica (and what it isn’t). This module covers identifying the root cause of your sciatic pain and working towards effective relief.
Perpetuating Factors for Sciatica
Learn about hidden anatomical variations, like leg length discrepancies and pronation that can worsen sciatic pain. We’ll show you how to assess and correct these issues for permanent relief.
Using Compression and Vibration
Discover the power of therapeutic compression and vibration tools to alleviate sciatic pain. This module teaches you how to use these tools for the best results in your treatment.
Posterior Glutes: Anatomy and Self-Treatment Techniques
The posterior glutes are often the source of sciatic pain. You’ll learn how to release these muscles with targeted stretches and compression techniques here.
Anterior Glutes & TFL Self-Treatment
Hip pain often originates from the anterior glutes and tensor fasciae latae. This module teaches effective self-treatment techniques for releasing these muscles and stopping pain from radiating down your leg.
Quadratus Lumborum Anatomy and Self-Treatment
The quadratus lumborum (QL) is a major player in lower back pain and sciatica. Learn how to release tension in the QL using compression and stretching for lasting relief.
Adductors Anatomy & Self-Treatment
Unlock the potential of the adductors, a crucial muscle group often overlooked in sciatic and hip pain treatment. This module focuses on stretches and release techniques to balance the body.
Piriformis Anatomy and Self-Treatment
The piriformis muscle can aggravate the sciatic nerve, causing severe pain. Learn how to release this deep muscle and address the root cause of your discomfort.
Stretches for Sciatica
Simple yet powerful stretches can make a huge difference in your pain levels. This module covers essential stretches that target the muscles responsible for sciatic pain and tension
Introduction to the CTB™ Approach and Scapular Positioning
The positioning of the scapula can directly impact hip and back pain. Discover how to adjust scapular positioning to relieve tension that contributes to your pain.
CTB and Anatomy Principles
Dive into the anatomy principles behind the CTB™ method. While you don’t need to be an expert, understanding these basics will deepen your knowledge and boost your results.
Ready to Take Control of Your Pain?
Our step-by-step courses give you everything you need to eliminate pain, regain mobility, and live your life on your terms. Choose the suitable package and start your path to lasting relief today.
Course 1: Treat Your Own Sciatica & Hip Pain
Get the tools, techniques, and support you need to finally say goodbye to sciatica and hip pain—for good.
Course 2: Treat Your Shoulder Pain
Learn how to eliminate shoulder pain, increase mobility, and get back to doing what you love—pain-free
Our Students Who’ve Eliminated Their Pain
“A note of appreciation! Thank you, Chuck Duff, for sharing your knowledge, skills and experience through your online courses! There is nothing else out there like these!”
“Yes! So much info about the referral areas. Just what I wanted and needed. It brought all the prior classes together.”
"I've been an online student for some time. I've been involved with bodywork since the early 80's and have learned more about what I thought I already knew than I thought possible with CTB.”
Unlock an Exclusive Bonus with Your Course Bundle – Get the Muscle Liberator 2™ at a Massive Discount!
When you enroll in one of our upgraded courses today, you’ll also gain access to an unbeatable deal on the Muscle Liberator 2™—a $420 value that you can add to your bundle at a fraction of the price.
The Muscle Liberator 2™ is a powerful, professional-grade tool that combines lightweight, quiet operation and cutting-edge design. Tested in clinical settings, this tool is specifically crafted to effectively resolve trigger points and muscle fibers. It is the perfect companion to fast-track your recovery from sciatica, hip pain, or shoulder pain.
Don't miss this chance to grab a top-tier tool at a significantly reduced price. Your body will thank you!
Start Your Journey with 50% Off & a 30-day Money Back Guarantee.
Trying something new can be a big step, so we’re making it easier than ever. You can get started with Coaching The Body® at 50% off for a limited time. Experience natural relief from pain at half the price, and if you’re not fully satisfied, our 30-day money-back guarantee ensures you’ve got nothing to lose. Take control of your pain with zero risk and a deal that won’t last long. Now’s the time to take action.
frequently asked question
Get the answers you need to make an informed decision about the Coaching the Body Membership
Yes, absolutely! Our CTB™ therapists have worked with many people remotely (online) and successfully coached them to effectively treat their own pain. The techniques are not difficult. It is a matter of informed analysis of what is really contributing to pain, so you know where to treat. And this is covered extensively in this course.
Conversely, many of our clients have come to us because their prior treatments have actually made their condition worse. Forcing shoulder movement in spite of pain, focusing on strength when the muscles aren't able to perform, inappropriate surgeries and failing to deal with satellite referral are just some of the reasons why you will be better off treating yourself unless you have a qualified CTB therapist in your area.
You will also have access to our chat system and online forum to ask questions and get support.
Many users report feeling improvement after just a few sessions. Consistent practice will help you achieve long-term relief.
You get lifetime access to the materials, so you can work at your own pace without fear of your access expiring.
Conventional “wisdom” holds that most pain is from something torn or diseased, so most practitioners will offer that possible diagnosis first because they don’t understand how trigger points work. However, this is a provably false worldview, and the vast majority of pain is not caused by injury but by trigger points in muscles. Our techniques are easy and non-invasive, and in most cases, they work (even if there was an injury at some point).
Sciatica is eminently treatable and rarely due to a sciatic nerve problem. For this reason, it’s sensible to work on a muscular level first before pursuing expensive and invasive procedures. Most of the time, you will experience success.
You can always get support via chat and will have access to our online Community, where you can interact with other students and faculty. You can also book an online coaching session with a CTB practitioner via our practitioner's directory.
Don’t Let Pain Hold You Back Any Longer!
You’ve been living with pain long enough—now’s your chance to break free. Whether it’s shoulder, hip, or sciatica, the Coaching The Body® method gives you the tools to take control and feel relief. Thousands of people have already transformed their lives with our proven approach, and now it’s your turn.Start your journey today with zero risk, 50% off, and a 30-day money-back guarantee. You have nothing to lose—except the pain.
